Weigh In record (no journal entry) for 30 July 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 81.45g | Prot: 93.00g | Carbs: 324.54g.
Breakfast: 소보로. Lunch: 오뚜기 열라면 (120g). Dinner: 마켓컬리 유린기, 멸치볶음, 달걀, 해물탕, 계란후라이, 현미잡곡밥. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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