|
Derrape, me tengo q poner las pilas.
|
63 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 54.49g | Prot: 121.22g | Carbs: 109.45g.
Breakfast: Clara de Huevo, Banano, Huevo, Macrobiotica Galletas de Arroz con Sal, La Serenísima Leche de Almendras sin Azúcar. Lunch: La Paulina Queso Port Salut, Nucete Aceitunas Verdes en Salmuera, Banano, Huevo, Clara de Huevo. Dinner: Manzana, Papa Cocida, Salmón al Horno o a la Parrilla. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Huevo, Clara de Huevo. more...
|
|
1783 kcal
|
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|