Derrape, me tengo q poner las pilas.
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63 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 54.49g | Prot: 121.22g | Carbs: 109.45g.
Breakfast: Clara de Huevo, Banano, Huevo, Macrobiotica Galletas de Arroz con Sal, La Serenísima Leche de Almendras sin Azúcar. Lunch: La Paulina Queso Port Salut, Nucete Aceitunas Verdes en Salmuera, Banano, Huevo, Clara de Huevo. Dinner: Manzana, Papa Cocida, Salmón al Horno o a la Parrilla. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, Huevo, Clara de Huevo. more...
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1783 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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valeriasaenz's Weight History
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