Weigh In record (no journal entry) for 01 August 2023
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 12.53g | Prot: 20.87g | Carbs: 41.01g.
Breakfast: Grandiet Cacao Amargo, Sturla Mix de Semillas Chia, Sesamo y Girasol, Quaker Avena Tradicional, La Serenísima Leche Descremada. Lunch: Lentejas Hervidas. Snacks/Other: Quilmes Cerveza, Quilmes Cerveza. more...
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steady weight
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Siemprefirme's Weight History
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