Weigh In record (no journal entry) for 01 August 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 93.83g | Prot: 80.25g | Carbs: 47.61g.
Breakfast: Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat, Milfina Milch 1,5% Fett. Lunch: Purland Grillfackeln Schweinebauch Mariniert. more...
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Gaining 1.6 kg a Week
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elias_nmr's Weight History
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