perseo73's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
69.8 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
175 kcal Fat: 5.30g | Prot: 22.50g | Carbs: 13.60g.   Snacks/Other: Lidl Barretta Proteica Fragola e Cacao. more...
2966 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week





perseo73's Weight History


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