Weigh In record (no journal entry) for 01 August 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 87.26g | Prot: 45.04g | Carbs: 180.71g.
Breakfast: Ferrero Нутелла, Банан. Lunch: Авокадо, Огурец (с Кожурой), Помидоры, Свинина. more...
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Losing 1.8 kg a Week
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0958283495's Weight History
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