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648 kcal
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Fat: 15.05g | Prot: 34.36g | Carbs: 97.36g.
Breakfast: Nissin Lemonia, Fullo Fullo Blasto, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Quaker Instant Oatmeal, Cuka (Sari Apel), Koepoe Koepoe Selasih. Lunch: Dada Ayam, Sawi Dimasak (dari Segar), Tumis Pakcoy, Ubi Bakar Cilembu. more...
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2191 kcal
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Exercise:
Cardio - 15 minutes, Fitness Training (Workout) - 23 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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lia yuanita's Weight History
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