Weigh In record (no journal entry) for 31 July 2023
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67.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 15.01g | Prot: 5.32g | Carbs: 27.21g.
Breakfast: Lugen Semente de Chia, Itambé Manteiga Extra com Sal, Café com Açúcar, Queijo Branco, Goma de Tapioca. more...
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Gaining 0.1 kg a Week
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Rose Oliveira.2020's Weight History
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