Weigh In record (no journal entry) for 31 July 2023
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 39.99g | Prot: 55.43g | Carbs: 231.87g.
Breakfast: Kinder Молочный Ломтик, Европа Гирос с Картофелем Фри. Lunch: Зерница Крендельки с Солью. Dinner: Лепешка. more...
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Losing 2.8 kg a Week
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sosiska13's Weight History
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