Weigh In record (no journal entry) for 31 July 2023
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 34.22g | Prot: 65.59g | Carbs: 104.13g.
Breakfast: Cappuccino, Land Yogurt Magro Bianco 0,1%, Esselunga Susine Stanley , il Molino Chiavazza Crusbon, Kiwi. Lunch: Esselunga Albicocche, Naturviva Verze Cotte, Sgombro, Olio Extra Vergine di Oliva, Pane Integrale, Conad Insalata Classica. Dinner: Vemondo Bevanda Mandorla senza Zuccheri, Esselunga Mirtilli, Sojasun Yogurt di Soia Bianco , Cantalupo (Melone), Pomodori Ciliegini, Conad Insalata Classica. more...
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steady weight
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misschiscia's Weight History
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