vivi819's Journal, 31 Jul 23

#外送 #蛋白盒子
牛腱餐盒 +一顆水煮蛋、一份舒肥雞胸

暑假竟然過一半了～！新學期又是帶小班，想到就開始焦慮了🥹

View Diet Calendar, 31 July 2023:

982 kcal

Fat: 34.92g | Prot: 76.51g | Carbs: 85.65g. Lunch: 雞胸肉, 雞蛋（整個）, Johnnybro 低脂牛腱. Snacks/Other: Tom’s 杏仁果(芥末味), 早安美芝城皇家奶茶, 義美全脂鮮奶. more...

928 kcal

Exercise: Apple Health - 24 hours. more...

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