Weigh In record (no journal entry) for 31 July 2023
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 46.37g | Prot: 61.66g | Carbs: 90.75g.
Breakfast: Макароны Отварные, Манты, Лента Купаты Куриные. Dinner: Хлеб, Сыр Колбасный, Яйцо. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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