Weigh In record (no journal entry) for 31 July 2023
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69.1 kg
Lost so far: 9.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 61.28g | Prot: 115.55g | Carbs: 127.69g.
Breakfast: Hallon, Honung, Coop Lätt Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Majonnäs, ICA Stora Skalade Räkor, Kokt Ägg, Lätta Smör, Mjuk Tekaka. Dinner: Kavli Mildost, Hästkött. Snacks/Other: Kavli Mildost, Arla Mellanmjölk 1,5%, Schär Mariekex. more...
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Gaining 1.8 kg a Week
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ingrid.hasselgren's Weight History
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