PengenBodyGoals.'s Journal, 31 Jul 23

Hari pertama back on track, plis semoga lancar 🥹

View Diet Calendar, 31 July 2023:
1607 kcal Fat: 39.41g | Prot: 100.10g | Carbs: 203.12g.   Breakfast: Semangka, Biokul Greek Yogurt Plain. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Pisang, Telur Rebus, Tropicana Slim Cafe Latte, Semangka. Snacks/Other: SuperIndo Kerupuk Seblak, Kue Pukis, Tropicana Slim Hokkaido Cheese Cookies. more...
33 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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PengenBodyGoals.'s Weight History


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