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1. Tag Keto-Challenge
81.5 Kilo
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81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 177.86g | Prot: 145.76g | Carbs: 33.91g.
Breakfast: Kaffee, REWE Beste Wahl Cherry Roma Tomaten, Aldi Bergkäse, Gekochtes Ei. Lunch: Ja! Grüne Oliven , Ja! Mozzarella, Sojasoße, Olivenöl, Kirschtomaten, REWE Mischsalat, Chinakohl (Bok-Choy, Pak-Choi). Afternoon Tea: Leinöl, Hüttenkäse, Beeren. Dinner: Rinderhackfleisch, Edeka Feta, Rote Paprika, Rapsöl. Snacks/Other: Gut & Günstig Mandeln Natural. more...
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1921 kcal
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Exercise:
Gym - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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LindaLunes💕's Weight History
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