Weigh In record (no journal entry) for 30 July 2023
|
92.4 kg
Lost so far: 5.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 55.85g | Prot: 45.20g | Carbs: 229.97g.
Breakfast: Tornado Energy Storm, Алькони Лапша Говядина Тушеная. Lunch: Красное и Белое Торнадо Бабл. Dinner: Персона Майонез, Селедка, Салат Оливье, Хоту Ас Пельмени Говяжьи. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetakochetkova111's Weight History
|