Weigh In record (no journal entry) for 30 July 2023
|
85.5 kg
Lost so far: 10.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 26.39g | Prot: 25.23g | Carbs: 57.83g.
Breakfast: Мира Чипсы со Вкусом Краба, Молочный Мир Молоко 2,2%, Молочный Мир Молоко 2,2%, Савит-Плюс Компани Лаваш по-Деревенски, Яйцо. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_vasilyuk993's Weight History
|