Weigh In record (no journal entry) for 30 July 2023
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.42g | Prot: 32.07g | Carbs: 206.80g.
Breakfast: Картофельное Пюре, Хлеб Черный, M&M's Драже с Арахисом и Молочным Шоколадом. Dinner: Lipton Зелёный Чай, Каждый День Пицца. more...
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Losing 2.8 kg a Week
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sosiska13's Weight History
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