Weigh In record (no journal entry) for 30 July 2023
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63.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 104.12g | Prot: 108.74g | Carbs: 19.16g.
Breakfast: Leader Price Pur Chèvre Doux. Lunch: Danone Skyr Nature, Carrefour Amandes Décortiquées, Thon à l'Huile (en Conserve), Les Croisés Gouda au Cumin, Reflets de France Brie de Meaux Aop, Notre Jardin Légumes Vapeur . Snacks/Other: Olives Vertes, Auchan Avocat, Puget Huile d'olive Vierge Extra Bio, Myprotein Peanut Butter, Energus 10 Pain Protéiné, Monoprix Beurre Doux, Fleury Michon Pastrami de Bœuf au Poivre. more...
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Losing 1.8 kg a Week
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Dakota13.'s Weight History
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