ATEAV's Journal, 29 Jul 23

Trying: weighing myself for first week. Divide by 7 (then working for there) Not weighing myself daily, but once a week when remembered. ⚡⚡⚡

View Diet Calendar, 29 July 2023:
833 kcal Fat: 32.25g | Prot: 44.66g | Carbs: 89.92g.   Breakfast: Sobeys Hot Dog Buns, Poached Egg. Dinner: General Mills Original Cheerios. Snacks/Other: Jasmine Rice (Cooked). more...
2586 kcal Exercise: Elliptical - 30 minutes, Treadmill - 30 minutes, Walking (brisk) - 6.5/kph - 7 minutes, Resting - 10 hours and 53 minutes, Sleeping - 12 hours. more...

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