Weigh In record (no journal entry) for 30 July 2023
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68.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 10.49g | Prot: 38.69g | Carbs: 61.62g.
Breakfast: Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Paprika (Punainen), Rainbow Miniluumutomaatti, Kurkku, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä, Dexal Pro Hydration, Celsius Mango Passion. Lunch: Celsius Strawberry Lemonade . Dinner: Vadelmat, Valio Sokeriton Vadelmakeitto, Ingman Pehmeä Rahka. Snacks/Other: Paistettu Kananmuna, Paprika (Punainen), Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä. more...
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Gaining 6.3 kg a Week
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_Jenni-Maaret_'s Weight History
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