jenry94's Journal, 29 Jul 23

post baño y en ayuno. 😃
118 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
762 kcal Fat: 38.46g | Prot: 42.16g | Carbs: 60.37g.   Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Mondongo, Molino Cañuelas Aceite de Oliva Extra Virgen. Snacks/Other: La Serenísima Yogur Clásico Sabor Frutilla , Yogurísimo Yogur con Cereales. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jenry94's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.