Weigh In record (no journal entry) for 29 July 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 68.82g | Prot: 87.80g | Carbs: 182.13g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Nescafé Dolce Gusto Mocha, Huevo, Uvas Pasas (sin Semillas), Nueces, Quaker Avena Tradicional, Almendras. Lunch: SanCor Flan Casero con Dulce de Leche, D&D Pan Multicereal con Semillas, Noal Queso Port Salut Light, Los Calvos Jamón Cocido 42, Huevo, Paty Hamburguesa Light. Dinner: Pochoclo, McCain Papas Fritas, Hamburguesa Grande con Condimentos y Verduras. more...
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Gaining 1.8 kg a Week
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Elizabeth448's Weight History
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