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體脂25.9%
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.23g | Prot: 34.37g | Carbs: 165.17g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, 7-11 一日野菜 - 四色海藻, 7-11 和風醬, 潤米 焙茶香柚乳酪貝果, 全家 黑珍珠蓮霧（截切）, 全聯 櫻桃. Dinner: Miopane 娜娜走心巧克力司康, 水蜜桃. more...
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Losing 1.4 kg a Week
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