Weigh In record (no journal entry) for 29 July 2023
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114.3 kg
Lost so far: 9.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 91.48g | Prot: 92.43g | Carbs: 102.11g.
Breakfast: Чай с Молоком, Сахар, Ancheuss Пельмени, Печеночный торт Ancheuss. Lunch: Печеночный торт Ancheuss. Dinner: Цесна Вермишель Паутинка, Курица Вареная, Папа Может Сардельки Мясные. more...
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Losing 2.8 kg a Week
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ancheus88's Weight History
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