Weigh In record (no journal entry) for 29 July 2023
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 4.50g | Prot: 5.00g | Carbs: 18.00g.
Breakfast: MEG Slice Melt, Mr. Bread Roti Tawar Kupas . more...
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Losing 0.4 kg a Week
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Fe.Lidya's Weight History
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