Weigh In record (no journal entry) for 29 July 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 55.04g | Prot: 36.02g | Carbs: 102.84g.
Breakfast: Lemon. Lunch: Kerupuk Putih, Pecel Sayur. Dinner: Sambal Tumpang, Sayur Campuran. Snacks/Other: Semangka. more...
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Losing 0.0 kg a Week
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nila.andela's Weight History
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