Weigh In record (no journal entry) for 29 July 2023
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66.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 19.63g | Prot: 52.94g | Carbs: 133.80g.
Breakfast: Аютинский Хлеб Хлебные Палочки, SPAR Сырники Домашние, Азбука Вкуса Арбуз. Lunch: Mivimex Соевый Соус с Перцем и Чесноком, Cabbage, Tomatoes, Cucumber (with Peel), Вязанка Ветчина Столичная. Snacks/Other: Fish House Путассу, Мороженое От Деда Мороза Вафельный Стаканчик Малина. more...
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3159 kcal
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Exercise:
Evening - 25 minutes, Walking - 1 hour and 25 minutes, Day - 2 hours and 30 minutes, Morning - 2 hours, Night - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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Losing 0.9 kg a Week
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WickTorija's Weight History
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