turgut006's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
107 kg Lost so far: 6 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
611 kcal Fat: 52.20g | Prot: 21.90g | Carbs: 19.00g.   Breakfast: Gelincik Haşhaş Ezmesi. more...
Losing 2.1 kg a Week

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turgut006's Weight History


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