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plennica_neba
Journal
28 Jul 23
plennica_neba's Journal, 28 Jul 23
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Weigh In record (no journal entry) for 28 July 2023
75.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2023:
591 kcal
Fat: 19.06g | Prot: 17.32g | Carbs: 90.14g.
Breakfast:
Круассан, Капучино.
Lunch:
Огурец (с Кожурой).
Snacks/Other:
Желе, Желе.
more...
1862 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 46 minutes.
more...
Gaining 0.0 kg a Week
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plennica_neba's Weight History
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