Weigh In record (no journal entry) for 28 July 2023
|
63.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 30.13g | Prot: 35.86g | Carbs: 87.25g.
Breakfast: Белый Город Молоко 2,5%, Люди Любят Сэндвич с Бужениной . Lunch: Каравай Хлеб Фермерский, Суп из Свинины. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliesssa's Weight History
|