Índice de Masa Corporal: 21.1 kg/m2 Índice cintura/altura: 0.45 Grasa corporal: 27.0% Masa corporal magra: 37.9 kg
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995 kcal
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Fat: 23.21g | Prot: 41.06g | Carbs: 159.42g.
Breakfast: Miel, Pan de Trigo Integral, Batido de Chocolate con Leche, Kiwi, Semillas de Linaza. Lunch: Hamburguesa Casera, Menestra, Arroz Blanco. Dinner: Colun Leche Descremada, Quaker Avena Tradicional. Snacks/Other: Galleta, Capuchino. more...
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1514 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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pato1976's Weight History
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