pato1976's Journal, 30 Jul 15

Índice de Masa Corporal: 21.1 kg/m2
Índice cintura/altura: 0.45
Grasa corporal: 27.0%
Masa corporal magra: 37.9 kg

View Diet Calendar, 30 July 2015:
995 kcal Fat: 23.21g | Prot: 41.06g | Carbs: 159.42g.   Breakfast: Miel, Pan de Trigo Integral, Batido de Chocolate con Leche, Kiwi, Semillas de Linaza. Lunch: Hamburguesa Casera, Menestra, Arroz Blanco. Dinner: Colun Leche Descremada, Quaker Avena Tradicional. Snacks/Other: Galleta, Capuchino. more...
1514 kcal Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...



     
 

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pato1976's Weight History


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