Weigh In record (no journal entry) for 28 July 2023
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85.6 kg
Lost so far: 11.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 43.04g | Prot: 64.33g | Carbs: 404.89g.
Breakfast: Кофе с Молоком, Тольяттимолоко Сырок Творожный с Изюмом, Экомилк Масло Сливочное 82,5%, Окей Булочка для Гамбургера. Lunch: Простые Пельмени. Dinner: Кухня без Границ Биг Ланч. Snacks/Other: Дыня. more...
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4386 kcal
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Exercise:
Vacuuming - 1 hour, Washing Dishes - 1 hour, Swimming (slow) - 1 hour, Housework - 3 hours, Desk Work - 3 hours, Google Fit - 12 hours, Cleaning - 2 hours, Cooking - 1 hour. more...
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steady weight
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TinaSanna's Weight History
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