Weigh In record (no journal entry) for 28 July 2023
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 23.98g | Prot: 50.84g | Carbs: 64.90g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Зеленое Яблоко, Myprotein Impact Whey Protein Salted Caramel Flavour, Царь Каша 4 Злака, Яйцо, Магнит Яичный Белок, Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 2.8 kg a Week
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olyapolyalove's Weight History
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