katemasimov's Journal, 27 Jul 23


View Diet Calendar, 27 July 2023:
1468 kcal Fat: 65.03g | Prot: 80.62g | Carbs: 144.68g.   Breakfast: Egg White , Food Club Large Egg, Deli Turkey or Chicken Breast Meat, Beef Pastrami (Cured), Gemini Rice Cakes, Goat Cheese. Lunch: Steak, Chipotle Mexican Grill Black Beans, Roasted Potato (Fat Added in Cooking), White Rice. Snacks/Other: Bazzini Raw Mixed Nuts, Medjool Dates. more...
2251 kcal Exercise: Apple Health - 24 hours. more...

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katemasimov's Weight History


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