Weigh In record (no journal entry) for 30 July 2015
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96.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 10.09g | Prot: 27.27g | Carbs: 73.31g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Tesco Skimmed Milk, Weetabix Weetabix. Dinner: Weight Watchers Beef Lasagne. more...
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Losing 2.5 kg a Week
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Mrshux1977's Weight History
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