Weigh In record (no journal entry) for 22 September 2022
|
80.4 kg
Lost so far: 11.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
765 kcal
|
Fat: 28.71g | Prot: 20.73g | Carbs: 109.19g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Fleischkäse. Dinner: Rio D'oro Smoothie Banane Mango Orange Maracuja, Banane, Kartoffelbrei, Sauerkraut, Lidl Nürnberger . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supisimi's Weight History
|