Weigh In record (no journal entry) for 27 July 2023
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59.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 66.53g | Prot: 45.29g | Carbs: 105.68g.
Breakfast: Medialuna, Azúcar, Capuchino. Lunch: Frizata Rolls de Pollo con Jamón y Queso, Morixe Aceite de Oliva Extra Virgen, Zapallo Hervido, Frizata Hamburguesa de Espinaca. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. more...
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Gaining 2.1 kg a Week
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teremacri's Weight History
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