Weigh In record (no journal entry) for 22 July 2023
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80.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 11.97g | Prot: 17.10g | Carbs: 21.92g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Сливы, Food Master Йогурт Греческий Натуральный, President Творог 5%. more...
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Gaining 1.4 kg a Week
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