Weigh In record (no journal entry) for 30 July 2015
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70.2 kg
Lost so far: 2.6 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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5490 kcal
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Fat: 357.45g | Prot: 211.99g | Carbs: 362.13g.
Breakfast: TiP Kondensmilch 4%, Fettarme Milch, Butter, Hohes C Orangensaft, Croissant, Aldi Baguettebrötchen, Zimbo Schinken Zwiebelmettwurst, Aldi Nord Lachsforelle, Banane. Lunch: Grüne Paprika, Gelbe Paprika, Rote Paprika, Aldi Bacon-Streifen, Ja! Frischkäse mit Kräutern. Dinner: Kasseler. Snacks/Other: Snickers Riegel, Schlagsahne, Alnatura Haselnusswaffeln. more...
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Gaining 9.8 kg a Week
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Nice Gee's Weight History
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