Weigh In record (no journal entry) for 27 July 2023
|
66 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
4048 kcal
|
Fat: 187.27g | Prot: 136.02g | Carbs: 432.70g.
Breakfast: Puls Nutrition Puls Bite Chocolate, Sämpylä, Valio Polar 9 Levittyvä, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Rainbow Miniluumutomaatti, Kurkku, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä, Celsius Peach Vibe. Lunch: Frödinge Marenkikakku, Vadelmat, Mansikat, Valio Arki Rae Rasvaton. Dinner: Tavallinen Muffinssi, Vadelmat, Frödinge Marenkikakku, Tweek Smoothie Chews, Atria Vuolu Kana Fajitas, Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Espanjalainen Jäävuorisalaatti. Snacks/Other: Hesburger Paprikamajoneesi, Hesburger Sipulirenkaat, Hesburger Ketsuppi, Hesburger Isot Ranskalaiset, Hesburger Kerroshampurilainen, Hartwall Jaffa Light, Coppenrath Double Cooky. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Jenni-Maaret_'s Weight History
|