Weigh In record (no journal entry) for 27 July 2023
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85.6 kg
Lost so far: 11.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 77.24g | Prot: 89.39g | Carbs: 345.62g.
Breakfast: Окей Булочка для Гамбургера, Молочная Сказка Сырок Творожный Сладкий с Изюмом, Кофе с Молоком. Lunch: Кофе с Молоком, Пельмени. Dinner: Глобус Арбуз , Азбука Вкуса Арбуз, Магнит Арбуз, ВкусВилл Арбуз Брусочки, Перекресток Арбуз, Арбуз. more...
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4045 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 1 hour, Desk Work - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Housework - 3 hours, Google Fit - 14 hours. more...
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Gaining 11.2 kg a Week
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TinaSanna's Weight History
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