katemasimov's Journal, 26 Jul 23


View Diet Calendar, 26 July 2023:
1430 kcal Fat: 65.28g | Prot: 120.70g | Carbs: 89.58g.   Breakfast: Gemini Rice Cakes, Boar's Head Muenster Cheese, Beef Pastrami (Cured) , Boar's Head Peppermill Turkey, Egg White . Lunch: Wasa Sourdough Crispbread, Goats Cheese (Hard) , Chicken Breast. Dinner: Beef Pastrami (Cured) , Deli Turkey or Chicken Breast Meat, Gemini Rice Cakes, Boar's Head Muenster Cheese. Snacks/Other: Walnuts, Vdohnovenie Chocolate Chocolate, Medjool Dates . more...
2042 kcal Exercise: Apple Health - 24 hours. more...

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katemasimov's Weight History


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