Prairiegirl63's Journal, 26 Jul 23

Gave up caffeine as a recommendation, but now my decaf coffee tastes like dishwater 😞 Any suggestions ...

View Diet Calendar, 26 July 2023:
1082 kcal Fat: 43.82g | Prot: 74.45g | Carbs: 105.76g.   Breakfast: Jams and Preserves , The Laughing Cow Light Cheese, Pillsbury Country Biscuits. Lunch: Maple Leaf Deli Fresh Black Forest Ham, Cucumber (with Peel) , Philadelphia Whipped Cream Cheese, Flour Tortillas . Dinner: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: Bananas , Babybel Original, Fairlife Protein Shake. more...

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Comments 
Add a dash of cinnamon. (pretend you're at Starbucks) 
27 Jul 23 by member: Annisworkingonit
😊  
27 Jul 23 by member: Prairiegirl63
Sometimes a pinch of salt on the grounds before brewing can help. Also using filtered or bottled water can make a difference in some cases. Personally, when I’m taking a caffeine break, I switch to a rooibos or other tea that doesn’t have the stimulant effect. There are lots of tasty flavour options out there if that might be something you’d be into trying. 🫖 
27 Jul 23 by member: StomachMonkeys
I will try out some of these :) 
27 Jul 23 by member: Prairiegirl63
honestly I drink decaf and prefer it to regular coffee it takes sometime to get used to but eventually you won't even notice the difference. 
27 Jul 23 by member: °•BaileysMum•°
I reduced to 1 cup per day but the way I want: nesspresso with 2 sugar and creamer 
27 Jul 23 by member: Slimdreamgirl
Dandelion coffee/tea is a better substitute than decaffeinated from a chemistry perspective. The process to remove the caffeine requires solvents unless you specifically look for carbon dioxide decaffeinated process versus grinding dandelions for a similar bitter taste.  
03 Sep 23 by member: chowsr123

     
 

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