Weigh In record (no journal entry) for 26 July 2023
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 90.65g | Prot: 103.23g | Carbs: 116.11g.
Breakfast: Tortillas de Maíz, Optimum Nutrition Gold Whey Protein, Yoplait Yoghurt Griego Natural Bajo en Grasa, Lala Leche 70% Más Proteína , Huevo Revuelto, Holanda Mordisko. Lunch: Lala Queso Panela, Doña Tota Gordita de Chicharrón Crujiente, Marinela Barritas Piña. more...
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steady weight
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r.berry91's Weight History
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