Weigh In record (no journal entry) for 26 July 2023
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 23.35g | Prot: 68.55g | Carbs: 53.73g.
Breakfast: ЭГО Творог для Сырников 5%, Epica Йогурт Питьевой без Сахара. Lunch: Наша Птичка Грудка Куриная, Рис Отварной, Зеленый Перец. more...
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Losing 5.6 kg a Week
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Arinatroshina's Weight History
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