Weigh In record (no journal entry) for 26 July 2023
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 7.19g | Prot: 14.85g | Carbs: 65.04g.
Breakfast: Puolukka, Rainbow Appelsiini-Mango Keitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Snellman Maatiaispossun Ohut Kasslerpihvi, Kurkku, Perunat (ilman Suolaa, Keitetty), Kotimaista Suomalainen Jääsalaatti. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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