Weigh In record (no journal entry) for 29 July 2015
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92.6 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 45.19g | Prot: 85.63g | Carbs: 143.42g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Watermelon . Lunch: Kraft Miracle Whip Light Dressing, Cooper Sharp American Cheese, Butterball Boneless Turkey Breast Roast, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Steamed Rice, Leeann Chin Shrimp Vegetable Stir Fry. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Emerald Smoked Almonds. more...
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Losing 0.0 kg a Week
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