Weigh In record (no journal entry) for 26 July 2023
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 27.69g | Prot: 56.18g | Carbs: 137.54g.
Breakfast: Pempek, Pempek, Pempek, Pempek, Pempek. Lunch: Kerupuk Putih, Kerupuk Putih, Bakmi, Fitmee Mie Instan, Ikan Tuna, Nasi Putih. Snacks/Other: Pizza Hut Meat Lovers. more...
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Losing 1.1 kg a Week
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vina arviana's Weight History
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