Weigh In record (no journal entry) for 25 July 2023
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 10.68g | Prot: 45.36g | Carbs: 104.55g.
Breakfast: Biscoito de Polvilho, Melitta Café sem Açúcar . Lunch: Alface Americana, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Batata Doce Cozida. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela, Banana Nanica. more...
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Losing 1.4 kg a Week
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Juzelia cristina's Weight History
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